There are so many lenses we can start to see the world through. I am always amazed at the layers and complexities of life. The challenges we face through life and how they seem to appear without notice. The human journey is full of so many experiences. Your first day at school, understanding how to… Continue reading What are Emotions?
Tag: mental health
Love Yourself
The world is an interesting place, full of beauty and joy in so many areas of existence. We wake up each day to experience a full range of experiences and emotions. It could be something as simple as the sheets over you at night, the sunlight on your face. The craving for a certain food,… Continue reading Love Yourself
Homeostasis
We live in a world that is constantly creating stress on our bodies. The stress that we endure everyday adds up and can take a toll on who we are. Our bodies are highly adaptive, able to take on the world seamlessly at times. Other times though, we get thrown out of balance. Our physical… Continue reading Homeostasis
We Will Teach You 