There are so many lenses we can start to see the world through. I am always amazed at the layers and complexities of life. The challenges we face through life and how they seem to appear without notice. The human journey is full of so many experiences. Your first day at school, understanding how to… Continue reading What are Emotions?
Tag: meditation
Love Yourself
The world is an interesting place, full of beauty and joy in so many areas of existence. We wake up each day to experience a full range of experiences and emotions. It could be something as simple as the sheets over you at night, the sunlight on your face. The craving for a certain food,… Continue reading Love Yourself
The Frequency of Fear
What do you think is the most common social response in times of stress, hardship & confusion? It's a reaction many people turn towards, but one that does not solve any problems. It causes panic, distress, conformity, division, hate, anger, jealousy and prejudice. But what is this response & why is it often our primal… Continue reading The Frequency of Fear
We Will Teach You 